Today (and most of last week) has been pretty cool for end of July. So, I got a long run in today. 9.15 miles at a 10:23 per mile pace. Then the hubster and I walked two-thirds of a mile to get lunch and back. And with all of that I'm back on top of the Nike+ leader board, but not by much. (Did I mention that I am super-competitive?)
Anyway, I have covered 50.8 miles this month! I'm hoping to get one more mid-range run in once we've moved, but I'm not sure that it will happen. The downside to this is I am beating up my shoes pretty bad. I bought them at the end of May, and they have 97.5 miles on them. I'm rotating them with my old shoes. Let's just hope that the hubster and I find jobs soon, so I can buy new running shoes.