I really missed running! I am glad to be back at it again, and hoping to crank out ten miles over the next week. I think I'm going to do a shorter run Tuesday (2.5-3miles), 3 or 4 Thursday, and 5-5.5 Friday.
Today, I did 4 fantastic miles! Nothing hurt, and my pace was pretty good at 10:14 per mile. Hopefully, I'll get back to the 9:45 pace soon.