Ouch

So after the 5k Sunday evening, I had to drive back home.  Not the greatest idea, because I started to stiffen up while driving.  I walked around after the race, but here I am on Tuesday still sore from running.   I am laying on my heating pad on my bed trying to get some relief.

In other news, my LockLaces™ came in and I installed them in my shoes.  I really want to try them out, but my muscles are achy.  I'm hoping that a detox bath might help so I can get back out and running.

So excited to try these out!  Stay tuned for a review and another special surprise!